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Shireen

Arthur

BA (Hons), PGDip Psychotherapist

I am a UKCP and BACP registered psychodynamic psychotherapist working in private practice in the City of London.

 

I have many years of experience in both private practice and the NHS. I have a particular interest in building confidence and emotional resilience. I also specialise in reducing anxiety, treating depression and understanding the effects of psychological trauma and work stress.​ 

 

My aim is to help you make sense of your world and live a more satisfying life. 

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Why have

Psychotherapy?

Psychotherapy is a talking treatment for the mind using psychological methods instead of medical ones.
 
Psychodynamic psychotherapy works by revealing how our experiences from the past influence our thoughts, feelings and behaviours in the present.
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The insight gained through greater self-awareness can lead to long-lasting, positive change.

Psychotherapy can help with: 

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  • Building emotional resilience

  • Gaining confidence

  • Improving relationships

  • Reducing anxiety, stress and panic

  • Coming to terms with loss and grief

  • Improving mood and self-esteem 

  • Alleviating thoughts of self-harm

  • Recovery from trauma

  • Understanding yourself better

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Psychotherapy
Services

Services

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Short-term 

Psychotherapy

Open-ended

Psychotherapy

Shireen Arthur Psychotherapy one off consultations

Consultations

Initial

An opportunity to think about what is troubling you and consider whether psychotherapy can help

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Time-Limited

Psychotherapy

Up to 12 psychotherapy sessions which are usually focused on a particular issue or specific goal

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Open-Ended

Psychotherapy

A safe space where difficult and often recurring issues can be explored in depth

Contact

Contact

Thank you for submitting

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28 Queen Street

London

EC4R 1BB

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